D1 Wrestler is coming to Gray Shirt in Wisconsin!!!
It’s official! Trey Aslanian is coming out to Wisconsin for the first semester to train and coach under the AWA banner. Trey was an AWA member for 3 years in NY where he was a 2x NY state runner-up and...
View ArticleMindset Mondays- Mentally Dealing with Injuries
I had a request to do a Mindset Monday on dealing with the mental side of injuries and the fear of re-injury. I thought it was a great topic so here we go! With just about any sport injuries are going...
View ArticleA late Sunday Update!
Hey guys i filmed this yesterday, but was not able to post until today. Enjoy.
View ArticleTraining Tip #10 – A perspective to keep you honest
The inspiration for this week’s training tip is from a podcast and a book. This subject has been a source that I’ve used to get out of bed, delay social activities, and push myself when I don’t know if...
View ArticleSunday Update
Sunday hasn’t started off as a sunday for me. Check out my Sunday Update!
View ArticleThoughts on being a man!
Hey guys I was watching the World Cup and I couldn’t help but be disturbed. Check out my thoughts.
View ArticleMindset Mondays- Keep an Open Mind and Learn
Max and I were on the way to the Youth Takedown Camp this morning, and imagine this we were talking about wrestling. I asked a question along the lines of, “Why are scramblers and leg riders so...
View ArticleTraining Tip #11 – The Company You Keep
Being weary of the company you keep feels like something one hears mostly in the context of DARE programs from back in the day, talking about keeping kids drug free. It’s amazing that I never really...
View ArticleTraining Tip #12 – Tapering for Competiton
The Vaughn/ Asics Cadet and Junior Nationals is by far the biggest and best high school tournament across the nation. With well over a thousand wrestlers competing over the course of 8 grueling days...
View ArticleThe Real Reason For Scrambling!
Here I talk to the Funky Fresh Scrambling Campers about the real purpose of scrambling!
View ArticlePreseason State
We are pumped to be hosting the first ever Wisconsin Preseason State Tournament! We know Wisconsin kids pack the house at Preseason Nationals so this will give everyone a chance to get some warm up...
View ArticleA New Weigh to Run Tournaments
The impetus for a no weigh-in tournament was my time out on the east coast and seeing the successful implementation of a system where kids didn’t have to weigh in at all for normal weekend tournaments....
View ArticleAWA Winter Classic
Hey everyone we are proud to announce a great day of wrestling for the state of Wisconsin. All in one day we will be hosting the Laser Invite youth tournament, The AWA Winter Classic and Flo Premier...
View ArticleWeight Cutting
This is a repost of a blog I wrote in the beginning of 2011 when I was living in NY. It’s as true now as it was then. Okay, so this is going to be my very first blog and to tell the truth I’ve been...
View ArticleAWA Winter Classic/Kettle Moraine Laser Classic
As many of you guys know we are running a huge event on January 25 at Kettle Moraine HS. We will be having 3 events all in one day the AWA Winter Classic, Kettle Moraine Laser Classic and Flo Premier...
View ArticleAWA Spring HS Preregistration
Hey everyone as HS season is wrapping up we need to start preparing for the off season. As always AWA is your best option for high level coaching and training in the SE Wisconsin area. Both academies...
View ArticleMatch Day Preparation
To be best prepared for competition athletes should have a warm up routine they use to get them mentally and physically ready for the day. This routine may start as early as waking up in the morning...
View Article
